I don’t know about you, but I love myself some good quality nap from time to time. It’s kind of ironic as when I was younger (strange thing to say as someone who is just about 17) I absolutely hated naps. I had so much energy! My mother used to tell me “You will want to nap when you’re older, but you won’t have a chance on regular basis. This will be something you’ll miss.”
“Yeah, right,” I thought. But as mothers so often are, she was right. Because once I finished my first two years of high school naps became my thing.
Whether it be after a long stressful day, or before an important decision is to be made, naps are my my first choice. It might not be the best idea in the world, but hey, I’m doing just fine… mostly .Now, I don’t know whether I sometimes nap simply to avoid a situation for as long as possible, but that’s beside the point. I can ruin my life all I want, let’s focus on the general problem here. “It’s not me, it’s you.”
See, I feel very betrayed. My naps, I trust them. I let them enter my life because I believe they’re going to cause more good than harm. But just like in a bad relationship, I get tricked and become the fool. And it’s time for me to speak up.
Naps are meant to be the reason you later tackle the tasks you planned to do. But it seems to like that all they do is make the situation worse – missed deadlines, lots of crying and confusion is mostly what comes out of a nap. And don’t tell me I’m being dramatic here. It’s serious business. We need a support group with the hashtag #LifeRuinedByNaps. Why isn’t it a thing yet?
I cannot recall the last time I woke up from a nap rested. Yet I still freaking do it! I make myself believe the next time is going to be different; it’s all going to change “I can feel it.” What happens? I get woken up by my alarm, confused as to where I am and what I was doing prior to the awakening. Like an injured deer adrenaline rushes through my body and start to panic because I’m a) tired, and b) feel worse than before the nap. So not only am I tired but also have a headache, wonderful.
This process repeats on a weekly basis, and it seems like I haven’t learned anything from it. There’s always this small light at the end of the tunnel, or so I say to myself every time. But hey, 100th time’s a charm, right?
Joke
LOL! Love the analogy that naps are like playing the lottery. So true! And as a mom to two teenagers, I can tell you mine says some of the same things! But for myself, naps are my existence some days! 😉
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Oh this is so very true, I experienced this today. I have a test tomorrow and I’m supposed to be studying (obviously I’m not, since I’m here) but I napped for an hour and woke up feeling way more tired than before. #liferuinedbynaps
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Keep trying till you find the right nap. The one that completes you, and makes you happy to wake up next to it. It’s out there, I know it!
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Haha, hopefully! 🙂
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The only thing worse than waking up from a nap tired is actually settling down for a nap and not being able to nod off!
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That’s true, I hate that. Especially when I have time constrains!
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This is SO relatable! (Btw in your 4th paragraph you wrote “…naps are my my first choice” 🙂
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Just waaaaait ’til you have kids…
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Not sure whether to laugh or cry!! I feel your pain too, although now i take naps less frequently i find they help more!
To what it’s worth, most sleep patterns usually are in 1&1/2 hour cycles, so if you can fit you naps into these sort of patterns it may help? (I’m fully aware an hour and a half is a long time for a nap but just my two pence)
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It’s like fighting an addition for me, haha. I wish I had time for 1.5h naps but it won’t happen just yet 😦
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I know it’s so hard to find time sometimes! Until then I guess it’s napping roulette 😉
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I *totes* feel your pain here! I tended to have ‘power naps’ when I was at uni, and like you instead of making me all fresh and ready for lectures…I got all groggy and tired- sometimes missed lectures because of it! Try explaining to my lecturer why I missed his lecture because of taking a power nap, it’s a pretty lame excuse in his eyes! 😦 #liferuinedbynaps
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Haha, I would have loved to see the situation! Not that it’s good, but I would totally let it slide if is were the lecturer 😀
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You would be a very popular lecturer 😎
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I have reached the point in my long life at which I can have the luxury of a nap without setting an alarm. Persevere. You’ll make it 🙂
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I am totally a nap victim but being awake is so tiring!
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And yet it’s hard to stop, isn’t it?
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I enjoyed the blog! I might have a solution. Apparently if you have a cup of coffee before you nap you’ll have more energy after you nap. Sounds contradictory I know! There is a video from ‘Vox’ on youtube about it as well: https://www.youtube.com/watch?v=CaI5LWj6ams
Happy blogging!
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Thank you, I’ll check it out 🙂
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I seriously believe that afternoon naps re-energize you for the rest of the day! there’s no better way to rejuvenate.
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That’s what I try to believe but it’s so hard to predict the outcome for me, haha
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I love my naps
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I was an avid napper in high school, but not so much anymore. I used to take 3o minute napes and can attest that it is like playing the lottery. You never know what you are going to get when you take a nap!
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Interesting what you have written about naps. Back in Sri Lanka where I am from, we also have the afternoon nap system like some other countries. Now is different as the ladies have begun to go for work, but then after lunch was the usual time to have a rest or nap as you do feel sleepy, after a meal and it is too hot to do much work. Being in Australia I still do have a afternoon nap, as my working time usually goes late into night. So I catch up the lost time but I get up well rested. I believe why you don’t enjoy the nap is because you are young, as I too used to not feel so good those days as very often I sleep too long and wake up with a heavy feeling. If you feel the need for a nap, try to have a short one. Well lottery fun way of describing. Life is about balance and even a nap time there has to be some time limit. How you achieve is up to you. Happy napping 🙂
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So funny. Are you really only 17? You write like a seasoned professional. If humor writing is your thing, you are going to be one of the talented few who can make a living at it. Pure awesomeness!
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Thank you for the kind words! Yes, I’m only 17 as of three days ago, haha.
Writing was always my passion even though I would like to pursue a medical career – it’s my favourite hobby by far!
I used to be sad sometimes and I’d read some of my favourite comedy books, hence why I love comedy writing. Maybe one day I’ll get around writing a book, who knows 😀
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Don’t ever stop (as long as it gives you enjoyment), because you’re sure providing a lot of enjoyment to anyone who reads your blog! Keep up the awesome work!
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Thank you very much! It’s things like that which keep me going 🙂
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Happy belated birthday. Adults don’t get to nap. 😦
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Thank you! 😀 Yeah I heard that – sounds terrifying
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As a fellow 17 year old frequently duped by naps, I concur, this is all too relatable 😅
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I used to feel the same way in college… But all that has changed. I now allow myself only 20 minutes and then a few more minutes after the alarm to stretch. If I have nothing else to do during the day, I will forego the alarm altogether and allow y body to wake up when it’s ready. Either of these don’t cause me to be started out of deep sleep, feeling worse than before. 20 minutes isn’t long enough to reach deep sleep, and for longer naps, your body should wake after 1-2 sleep cycles (1.5-3 hrs I believe). Hopefully it gets better for you 🙂
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Really hope so because I love napping but most of the time it’s not good for meh
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I can’t promise it’ll work, but it’s what works for me. I am an avid napper and will do whatever necessary to get one in most days!
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I sometimes take a nap when I am on a bus, on a plane… Even if it is just 10 min, I felt like my body have had a powerful reset 🙂
But yeah I only allow me to nap when it is safe and when I am with someone 🙂
A long nap will bring you to deep sleep mode, not a good idea.
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That was a fun read! See, this is why I stopped trusting naps a long time ago. Haha, the support group should really be a thing!
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Hi Unmotivated Enthusiast,
1. I love naps.
2. I offer blogging tips at my site. I’d love to be able to tell my readers how your blog got so big so fast.
3. I came to offer help, but you certainly don’t need it!
Janice
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As in, Would you like to talk about my blog in your post? If so, sure I don’t mind 🙂 Thank you for the kind words
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I have the same trouble at times when it comes to wanting to take a nap when I needed one; At times while I have an almost packed schedule, I say to myself that I want to take a nap so bad; However, there are times that naps are short, so that when I wake up from one, I would feel full of energy again. So just try to go easy on wanting to take naps at times when you need one.-JW
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